A Case for Kenkoh Sandals
The average person is going to take about 4000 to 6000 steps a day, so there is no doubt that a person depends on his or her feet a lot. Sadly, many people do not take care of their feet like they should; this mostly deals with misinformation and cultural influence.
Take women, for example, who wear shoes to make their feet look slender or small. Some women also wear uncomfortable and unnatural high heels, which just adds pressure to the feet. This is one of the reasons why women have foot and heel pain. Men may not have to deal with small-sized shoes or heels that are too high, but that does not mean they will not experience foot issues. Both men and women walk incorrectly, which adds pressure to the feet.
To walk correctly, one must first hit the floor with the ball of the heel, and gradually press the foot down. One should end up pushing the foot off the ground using the big toe. Most people step flat on the ground, which is shocking to the foot.
This is one reason why many people are looking for a way to deal with foot pain. One of the most effective ways to deal with this type of pain is reflexology, which is a massage-like therapy that is performed by a trained massage therapist. The therapist applies pressure to certain points on the body to stimulate blood circulation. This is usually done on the feet or hands. But reflexology points exist on other areas of your body like your ears. These points are connected to different areas of the body, meaning that blood will attempt to reach those areas faster.
It is important to note that blood is an essential tool to deal with pain or inflammation, as it carries all the nutrients that help cure inflammation. Reflexology is ideal for all sorts of pains, including foot pain. The only problem that you have to deal with is you cannot solely depend on reflexology to obtain foot health. Many people simply cannot see a reflexologist every day.
Thankfully, most reflexologists would recommend an alternative to help you when you are not getting a massage. The alternative is reflexology sandals called Kenkoh sandals. These are specialized massage sandals or “spa slippers” that have little plastic nubs that massage your feet as you walk about. The nubs are designed to hit certain acupuncture points that help relieve pain, especially foot pain. These sandals are definitely a good way to help your feet when you cannot get to your reflexologist.
Perhaps, the best thing about these sandals is the designers did not assume that you would only have foot pain. The points that these sandals hit are good for an array of other issues like insomnia, depression, liver issues, heart problems, cognitive functions, and a lot of other health problems that you may have. You might be treating a problem that you did not even know you had by simply walking around your home.
Of course, it is important that you actually use the Kenkoh sandals as they are meant to be used. Wearing them while you lay down is not going to do much. Be sure to walk around your home when you are using these sandals to maximize the health benefits that they are meant to give you. This does not mean that you cannot relax at all because you can. All it means is that you have to walk for at least 20 minutes when you are wearing them, though it is advisable to aim for a little more than 20 minutes.